FAQs

Simply fill out the booking form on the service page, choose your preferred consultation type, and submit your details. We’ll contact you to confirm the appointment.

Payments can be made via Wish Money, Western Union app, or direct bank transfer. You’ll receive full payment instructions once your booking is confirmed.

Not always. We offer both face-to-face consultations and online consultations, so you can choose whichever is most convenient for you.

The InBody Test is a body composition analysis that measures muscle mass, fat percentage, and overall balance. It helps us tailor your nutrition and fitness plan more accurately.

Yes, every diet plan is personalized according to your body composition, lifestyle, goals, and food preferences.

After your consultation and assessment, you’ll typically receive your plan within 2–3 business days.

Results vary by individual, depending on consistency and commitment. Most clients notice improvements in 4–8 weeks.

A sports nutritionist goes beyond calorie counting to optimize the timing, composition and combination of foods to support muscle maintenance, performance and recovery. The focus is on protein and real‑life sustainability (#ThinkProtein) instead of deprivation.

No. We emphasize body composition and how you feel in your clothes, not a number on the scale. Leave the numbers to me—your job is to follow a balanced plan and stay consistent.

You’re not alone. Many of our clients have struggled with anorexia, bulimia or binge eating. Our approach is compassionate and flexible, designed to rebuild trust with food and yourself at a pace that feels safe.

Absolutely. We tailor plans to fit your lifestyle, cultural practices and seasonal events so you can eat well year‑round.

Yes. Online consultations follow the same structure as face-to-face sessions, ensuring you receive expert advice and personalized guidance.

Absolutely. Progress is monitored, and plans can be adjusted as your goals or lifestyle change.

Yes. All personal, health, and payment information is kept private and handled with strict confidentiality.

You’ll receive a confirmation message, and our team will contact you directly to confirm your booking and finalize payment.